{"id":3360,"date":"2022-07-12T13:50:59","date_gmt":"2022-07-12T10:50:59","guid":{"rendered":"https:\/\/www.cevikmedya.com\/?p=3360"},"modified":"2022-07-12T13:51:11","modified_gmt":"2022-07-12T10:51:11","slug":"demir-eksikliginizi-kendiniz-teshis-etmeyin-iste-nedenleri","status":"publish","type":"post","link":"https:\/\/www.cevikmedya.com\/demir-eksikliginizi-kendiniz-teshis-etmeyin-iste-nedenleri\/","title":{"rendered":"Demir eksikli\u011finizi kendiniz te\u015fhis etmeyin! \u0130\u015fte nedenleri"},"content":{"rendered":"<button class=\"simplefavorite-button\" data-postid=\"3360\" data-siteid=\"1\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\"><i class=\"far fa-star\"><\/i><\/button>\n<p>\u00d6nceki &#8221;<a href=\"https:\/\/www.cevikmedya.com\/demir-eksikligi-nedir-belirtileri-nelerdir\/\" data-type=\"URL\" data-id=\"https:\/\/www.cevikmedya.com\/demir-eksikligi-nedir-belirtileri-nelerdir\/\" data-schema-attribute=\"about\">Demir eksikli\u011fi belirtileri nelerdir?<\/a>&#8221; yaz\u0131m\u0131z\u0131n devam\u0131 niteli\u011findeki bu yaz\u0131m\u0131zda demir eksikli\u011fini kendiniz neden te\u015fhis etmemelisiniz dedik.<\/p>\n\n\n\n<p>Ek demir takviyeleri talimats\u0131z olabilice\u011finden dolay\u0131 kendinize demir eksikli\u011fi te\u015fhisi koyman\u0131za neden olabilir, bu \u015funlardan dolay\u0131 \u00f6nerilmeyen bir durumdur:<\/p>\n\n\n\n<ul><li>B\u00fcnyede \u00e7ok fazla demir bulunmas\u0131 zehirli, hatta \u00f6l\u00fcmc\u00fcl olabilir.<\/li><li>Yorgunluk, solgunluk, ba\u015f d\u00f6nmesi, nefes darl\u0131\u011f\u0131 di\u011fer hastal\u0131klar\u0131n da belirtisi olabilir. Sadece demir eksikli\u011fi anemisinin olmak zorunda de\u011fillerdir. Bunlardan baz\u0131lar\u0131 ciddi durumlar olabilir. Yanl\u0131\u015f kendinizi te\u015fhis etme ve kendinize ila\u00e7 vermek tehlikeli olabilir ve tedavinize harcanmas\u0131 gereken s\u00fcrenin azalmas\u0131na sebep olabilir. Hastal\u0131\u011f\u0131n\u0131z\u0131n erken s\u00fcre\u00e7lerinde do\u011fru tedaviyi almak hastal\u0131ktan kurtulmak i\u00e7in daha b\u00fcy\u00fck olas\u0131l\u0131k sa\u011flar. Yani te\u015fhis i\u00e7in doktorunuzla g\u00f6r\u00fc\u015fmeyi unutmay\u0131n.<\/li><li>Demir takviyeleri demir eksikli\u011fi anemisi ile ilgili problemi olamayan biri i\u00e7in \u00e7\u00f6z\u00fcm olu\u015fturmaz. Bu sizin veya \u00e7ocu\u011funuzun ihtiyac\u0131 olmayan tabletlere gereksiz para harcaman\u0131z anlam\u0131na bile gelir.<\/li><li>\u0130htiyac\u0131n\u0131z olmad\u0131\u011f\u0131 halde demir takviyesi alman\u0131z v\u00fccudun almas\u0131 gereken di\u011fer \u00e7inko ve bak\u0131r gibi di\u011fer minerallerin emilimini k\u0131s\u0131tlayabilir.<\/li><li>Her 300 ki\u015fiden birinde \u0131rsi ve normalden daha fazla demir emilimine sebep olan hemokrom bulunmaktad\u0131r. Fazla demir ki\u015filerin dokular\u0131na hasar verebilir, kanser olma riskini artt\u0131rabilir, kalp hastal\u0131klar\u0131 olma riskini de artt\u0131rabilir. Hemokromu olan ki\u015filer ald\u0131klar\u0131 demir miktar\u0131n\u0131 k\u0131s\u0131tlamas\u0131 gerekebilir.<\/li><\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img width=\"381\" height=\"375\" data-src=\"https:\/\/www.cevikmedya.com\/wp-content\/uploads\/2022\/07\/image-41.png\" alt=\"Demir eksikli\u011fi demir doz a\u015f\u0131m\u0131\" class=\"wp-image-3361\" srcset=\"https:\/\/i0.wp.com\/www.cevikmedya.com\/wp-content\/uploads\/2022\/07\/image-41.png?w=381&amp;ssl=1 381w, https:\/\/i0.wp.com\/www.cevikmedya.com\/wp-content\/uploads\/2022\/07\/image-41.png?resize=300%2C295&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.cevikmedya.com\/wp-content\/uploads\/2022\/07\/image-41.png?resize=86%2C86&amp;ssl=1 86w\" sizes=\"(max-width: 381px) 100vw, 381px\" \/><\/figure><\/div>\n\n\n<p>Kendinizin te\u015fhis etmemesi gereken bu durumda re\u00e7etesiz olarak demir takviyesi almay\u0131n, \u00e7\u00fcnk\u00fc a\u015f\u0131r\u0131 doz demir \u00f6l\u00fcme sebep olabilir. Bebeklerde ve erken \u00e7ocukluk evrelerinde g\u00fcnl\u00fck 20 mg demir al\u0131m\u0131 g\u00fcvenli \u00fcst limittir. \u00c7o\u011fu demir tablet ise her birinde olmak \u00fczere 100mg bar\u0131nd\u0131r\u0131r.<\/p>\n\n\n\n<p>Ek demir takviyelerinizin kapaklar\u0131n\u0131 s\u0131k\u0131 kapatman\u0131z ve \u00e7ocuklar\u0131n\u0131z\u0131n ula\u015famayac\u0131\u011f\u0131 yerlerde tutman\u0131z \u00f6nemlidir. <\/p>\n\n\n\n<p>E\u011fer demirin a\u015f\u0131r\u0131 dozda al\u0131m\u0131nda \u015f\u00fcpheleniyorsan\u0131z 112&#8217;yi aramay\u0131 veya hastanenizin acil servisine ba\u015fvurmay\u0131 ihmal etmeyin.<\/p>\n\n\n\n<p>Bu konu hakk\u0131nda neler d\u00fc\u015f\u00fcn\u00fcyorsunuz? D\u00fc\u015f\u00fcncelerinizi yorumlar k\u0131sm\u0131nda belirtebilirsiniz.<\/p>\n\t\t\t<div class=\"emoji-content\">\r\n\t\t\t\t<span style=\"display:none\">zvr<\/span>\r\n\t\t\t\t<div class=\"emoji-text\"><p>Bu Yaz\u0131ya Tepkin Ne Oldu ?<\/p><\/div>\r\n\t\t\t\t<div class=\"emoji-icons\">\r\n\t\t\t    <ul data-post-id=\"3360\">\r\n\t\t\t      <li class=\"animated\" data-reaction=\"like\" data-reacted=\"no\" ><a href=\"javascript:void(0)\"><img decoding=\"async\" class=\"animated\" src=\"https:\/\/www.cevikmedya.com\/wp-content\/themes\/goose\/assets\/zuzu-viral-reactions\/assets\/img\/1f44d.svg\" alt=\"\" title=\"\"><em>Be\u011fendim<\/em><span>1<\/span><\/a><\/li>\r\n\t\t\t      <li class=\"animated\" data-reaction=\"love\" data-reacted=\"no\" ><a href=\"javascript:void(0)\"><img decoding=\"async\" class=\"animated\" src=\"https:\/\/www.cevikmedya.com\/wp-content\/themes\/goose\/assets\/zuzu-viral-reactions\/assets\/img\/1f60d.svg\" alt=\"\" title=\"\"><em>Efsane<\/em><span>0<\/span><\/a><\/li>\r\n\t\t\t      <li class=\"animated\" data-reaction=\"win\" data-reacted=\"no\" ><a href=\"javascript:void(0)\"><img decoding=\"async\" class=\"animated\" src=\"https:\/\/www.cevikmedya.com\/wp-content\/themes\/goose\/assets\/zuzu-viral-reactions\/assets\/img\/1f61c.svg\" alt=\"\" title=\"\"><em>Te\u015fekk\u00fcrler<\/em><span>0<\/span><\/a><\/li>\r\n\t\t\t      <li class=\"animated\" data-reaction=\"cute\" data-reacted=\"no\" ><a href=\"javascript:void(0)\"><img decoding=\"async\" class=\"animated\" src=\"https:\/\/www.cevikmedya.com\/wp-content\/themes\/goose\/assets\/zuzu-viral-reactions\/assets\/img\/1f917.svg\" alt=\"\" title=\"\"><em>\u0130yiymi\u015f<\/em><span>0<\/span><\/a><\/li>\r\n\t\t\t      <li class=\"animated\" data-reaction=\"lol\" data-reacted=\"no\" ><a href=\"javascript:void(0)\"><img decoding=\"async\" class=\"animated\" src=\"https:\/\/www.cevikmedya.com\/wp-content\/themes\/goose\/assets\/zuzu-viral-reactions\/assets\/img\/1f632.svg\" alt=\"\" title=\"\"><em>Hahaha !<\/em><span>0<\/span><\/a><\/li>\r\n\t\t\t      <li class=\"animated\" data-reaction=\"omg\" data-reacted=\"no\" ><a href=\"javascript:void(0)\"><img decoding=\"async\" class=\"animated\" src=\"https:\/\/www.cevikmedya.com\/wp-content\/themes\/goose\/assets\/zuzu-viral-reactions\/assets\/img\/1f631.svg\" alt=\"\" title=\"\"><em>\u0130nan\u0131lmaz<\/em><span>0<\/span><\/a><\/li>\r\n\t   \t\t      <li class=\"animated\" data-reaction=\"wtf\" data-reacted=\"no\" ><a href=\"javascript:void(0)\"><img decoding=\"async\" class=\"animated\" src=\"https:\/\/www.cevikmedya.com\/wp-content\/themes\/goose\/assets\/zuzu-viral-reactions\/assets\/img\/1f914.svg\" alt=\"\" title=\"\"><em>\u0130lgin\u00e7<\/em><span>0<\/span><\/a><\/li>\r\n\t\t\t      <li class=\"animated\" data-reaction=\"fail\" data-reacted=\"no\" ><a href=\"javascript:void(0)\"><img decoding=\"async\" class=\"animated\" src=\"https:\/\/www.cevikmedya.com\/wp-content\/themes\/goose\/assets\/zuzu-viral-reactions\/assets\/img\/1f915.svg\" alt=\"\" title=\"\"><em>Hatal\u0131<\/em><span>0<\/span><\/a><\/li>\r\n\t\t\t    <\/ul>\r\n\t\t\t\t\r\n\t\t\t    <div style=\"clear: both;\"><\/div>\r\n\t\t\t <\/div>\r\n\t\t\t <\/div>\r\n\r\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00d6nceki &#8221;Demir eksikli\u011fi belirtileri nelerdir?&#8221; yaz\u0131m\u0131z\u0131n devam\u0131 niteli\u011findeki bu yaz\u0131m\u0131zda demir eksikli\u011fini kendiniz neden te\u015fhis etmemelisiniz dedik.<\/p>\n","protected":false},"author":1,"featured_media":3362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[176],"tags":[812,733,808,735,811,809,810],"jetpack_publicize_connections":[],"views":185,"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.cevikmedya.com\/wp-content\/uploads\/2022\/07\/blog-on-iron.jpg?fit=825%2C525&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pe2HPl-Sc","_links":{"self":[{"href":"https:\/\/www.cevikmedya.com\/wp-json\/wp\/v2\/posts\/3360"}],"collection":[{"href":"https:\/\/www.cevikmedya.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cevikmedya.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cevikmedya.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cevikmedya.com\/wp-json\/wp\/v2\/comments?post=3360"}],"version-history":[{"count":1,"href":"https:\/\/www.cevikmedya.com\/wp-json\/wp\/v2\/posts\/3360\/revisions"}],"predecessor-version":[{"id":3363,"href":"https:\/\/www.cevikmedya.com\/wp-json\/wp\/v2\/posts\/3360\/revisions\/3363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cevikmedya.com\/wp-json\/wp\/v2\/media\/3362"}],"wp:attachment":[{"href":"https:\/\/www.cevikmedya.com\/wp-json\/wp\/v2\/media?parent=3360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cevikmedya.com\/wp-json\/wp\/v2\/categories?post=3360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cevikmedya.com\/wp-json\/wp\/v2\/tags?post=3360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}